Breakfast smoothies are my to-go choice most of the days. They are so easy to make & can be whipped up in minutes. This one is my favorite as i love blueberries
Methi matar paneer is an indian dish made in a creamy sauce with peas, fenugreek leaves & cottage cheese.
Paneer is another protein food that i make once every week.
I grew up having this dish at least once every week. It is so healthy, yet you can easily turn it into an unhealthy dish. As a kid, i never never liked having it & u know why – it has spinach & dal; which kid likes having it?? However i love having it now as its more like a stew or spinach soup to me.
This is a cool refreshing drink to beat the summer heat.
It is so so hot these past few days that I’ve been going to the gym as i cant take the heat & decided to make this summer drink made out of mangoes.
Idli is a South Indian dish. Its very healthy and i can have it for breakfast, lunch or dinner, anytime of the day. Each idli is about 40 calories only. Its made out of rice & urad dal. It requires a lot of time & prep work. Takes about 9 hours to make it, but its well worth it.
A healthy quick no cream or butter tomato soup. Very basic.
Oh there are lots of tomato soup recipes, and here’s one more!! Its comfort food for me. Takes me back to my childhood home. Its the way my mum makes it, and i was craving for it today after a good workout at the gym.
I’ve seen lots of recipes with butter & heavy cream in it & c’mon, i just busted my ass in the gym & i absolutely don’t want to waste all that effort. So here it is & its totally healthy; so have 2 cups if you wish
Soya chunks is a real good option for vegetarians looking for a source of protein in their diet. This is one food that i pick from my protein bag !! Yeah. It has a long shelf life & has less fat content. Well next time you think of snacking on fried chicken nuggets, think again 🙂