Breakfast smoothies are my to-go choice most of the days. They are so easy to make & can be whipped up in minutes. This one is my favorite as i love blueberries
Author: foodienfitness


Frothy instant coffee ;)
I haveĀ used Narasu’s Instant coffee for this recipe. Its quick and there is something about having frothy coffee.

Focus T25 Alpha Cardio review
I’ve been wanting to do the FocusT25 workout from a very long time & i finally decided to start doing it from today.

Methi Matar Paneer
Methi matar paneer is an indian dish made in a creamy sauce with peas, fenugreek leaves & cottage cheese.
Paneer is another protein food that i make once every week.

Sevai kheer
Kheer is a sweet dish that is usually made during auspicious occasions. I still remember making this as my first dish after my wedding. You cannot go wrong with this dish.
I like to add a little sago along with vermicelli while making this.

An authentic sindhi dish – Sausaag/Sai bhaji
I grew up having this dish at least once every week. It is so healthy, yet you can easily turn it into an unhealthy dish. As a kid, i never never liked having it & u know why – it has spinach & dal; which kid likes having it?? However i love having it now as its more like a stew or spinach soup to me.

Apricot & coconut lassi
Who doesn’t love a good lassi. Mango lassi umm yummy. But these are occasional treats. This lassi is aboutĀ 220 calories per serving. I din’t have much of the ingredients needed for a good mango lassi so i made use of the stuff i had to whip up a lassi and it did turn out to be good.